Although there is a good guide to useful websites at the back of the book and some useful informaton, the book is very vague on the whole and has a poor layout. There is far too much information on the mundane and it is impossible to plan or even to start to plan a GAP year around the information (or lack of it) that this book provides. One is better advised to buy separate accomodation, city, transport guides etc. You could buy this book for its fairly useful information on expeditions around the world and for ideas about how to go about planning your year but don't expect a big helping hand!